{"id":18970,"date":"2020-03-24T14:18:56","date_gmt":"2020-03-24T14:18:56","guid":{"rendered":"https:\/\/www.x-bionicsphere.com\/nutritional-counselling\/"},"modified":"2021-06-24T15:01:49","modified_gmt":"2021-06-24T13:01:49","slug":"nutritional-counselling","status":"publish","type":"page","link":"https:\/\/www.x-bionicsphere.com\/en\/nutritional-counselling\/","title":{"rendered":"Nutritional counselling"},"content":{"rendered":"<p>[vc_section padding=&#8221;no-pad&#8221;][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column]        <div class=\"hero-component landing\">\r\n                              <figure>\r\n            <img width=\"1920\" height=\"842\" src=\"https:\/\/www.x-bionicsphere.com\/wp-content\/uploads\/2020\/02\/gym-x-nutricna-poradna-webheader-1-1.jpg\" class=\"attachment-hero size-hero\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.x-bionicsphere.com\/wp-content\/uploads\/2020\/02\/gym-x-nutricna-poradna-webheader-1-1.jpg 1920w, https:\/\/www.x-bionicsphere.com\/wp-content\/uploads\/2020\/02\/gym-x-nutricna-poradna-webheader-1-1-300x132.jpg 300w, https:\/\/www.x-bionicsphere.com\/wp-content\/uploads\/2020\/02\/gym-x-nutricna-poradna-webheader-1-1-768x337.jpg 768w, https:\/\/www.x-bionicsphere.com\/wp-content\/uploads\/2020\/02\/gym-x-nutricna-poradna-webheader-1-1-1024x449.jpg 1024w, https:\/\/www.x-bionicsphere.com\/wp-content\/uploads\/2020\/02\/gym-x-nutricna-poradna-webheader-1-1-480x211.jpg 480w, https:\/\/www.x-bionicsphere.com\/wp-content\/uploads\/2020\/02\/gym-x-nutricna-poradna-webheader-1-1-992x435.jpg 992w, https:\/\/www.x-bionicsphere.com\/wp-content\/uploads\/2020\/02\/gym-x-nutricna-poradna-webheader-1-1-1200x526.jpg 1200w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>          <\/figure>\r\n                    <article class=\" text-only\">\r\n            <div class=\"container\">\r\n              <div class=\"content\">\r\n                <div class=\"left-side\">\r\n                                    <div class=\"breadcrumbs-element\">\r\n                    <ul><li><a href=\"https:\/\/www.x-bionicsphere.com\/en\/\" title=\"\">x-bionic sphere<\/a><\/li><li class=\"active\">Nutritional counselling<\/li><\/ul>                  <\/div>\r\n                                                      <header>\r\n                                        <div class=\"pre-title\">Gym <\/div>\r\n                                        <h1 class=\"title\">Nutritional counselling <\/h1>\r\n                  <\/header>\r\n                                    <div class=\"body\">\r\n                                                          <\/div>\r\n                <\/div>\r\n                              <\/div>\r\n            <\/div>\r\n          <\/article>\r\n                    <div class=\"scroll\">\r\n            <span class=\"icon-scroll\"><\/span><span class=\"text\">scroll down<\/span>\r\n          <\/div>\r\n                          <\/div>\r\n        [\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row custom_width=&#8221;w-630&#8243;][vc_column][vc_column_text]<\/p>\n<h2 class=\"content-section-title has-line color-12\">Eat wisely and improve the quality of your life!<\/h2>\n<p>Do you want your food to be the perfect fuel that will help you get in shape? Do you want to feel good and, most of all, healthy?\u00a0Do you not know where to begin?<\/p>\n<p>Our nutritional counselling provides comprehensive consultations and packages that will help you achieve a positive lifestyle change. Everything is tailor-made, created to suit your basic requirements.<\/p>\n<ul>\n<li>Comprehensive consultation.<\/li>\n<li>Education, preparation of a suitable meal plan and setting up an appropriate physical activity programme.<\/li>\n<li>Measurement of body composition using a Tanita weighing scale and figure assessment.<\/li>\n<li>Analysis of medical examinations, preparation of a meal plan and setting up a physical activity programme.<\/li>\n<li>Personalised meal plan with 7, 9, 16 or 24 recipe variants for each meal during the day, a list of recommended foodstuffs with their caloric values.<\/li>\n<li>Supplementary plan with a recommended training plan.<\/li>\n<li>Suitable waves of saccharides.<\/li>\n<li>Client card for 3 or 6 months.<\/li>\n<li>Lectures and seminars for fitness centres and schools.<\/li>\n<\/ul>\n<p>Visit out nutritional counselling and together we will determine the next steps necessary to make food and physical exercise your \u201cfriends for life\u201d![\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row custom_width=&#8221;w-630&#8243;][vc_column][vc_column_text]<\/p>\n<h2 class=\"content-section-title has-line color-12\">Opening hours<\/h2>\n<p><strong>We are opening on 1 March 2020 at x-bionic<sup>\u00ae<\/sup>\u00a0sphere\u2019s Gym!<\/strong><br \/>\nConsultations take place on Mondays, Wednesdays, and Fridays.<\/p>\n<p><a href=\"mailto:laco.juraj@gmail.com?subject=Nutri\u010dn\u00e1%20porad\u0148a\" title=\"\" class=\"button color-1 button-fill\">RESERVATIONS<\/a>[\/vc_column_text][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row custom_width=&#8221;w-630&#8243;][vc_column][vc_column_text]<\/p>\n<p>Pla\u0165te s X-CARD a z\u00edskajte kredit navy\u0161e. Za ka\u017ed\u00fdch minut\u00fdch 100\u20ac z\u00edskate na za\u010diatku \u010fal\u0161ieho mesiaca 20\u20ac navy\u0161e.<\/p>\n<p><a href=\"\" title=\"\" class=\"button\">&#8221;Chcem<\/a>[\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row custom_width=&#8221;w-1070&#8243;][vc_column]        <div class=\"info-box-component contact-box-component\">\r\n                    <figure class=\"fixed-top\">\r\n            <img width=\"418\" height=\"504\" src=\"https:\/\/www.x-bionicsphere.com\/wp-content\/uploads\/2020\/02\/juraj_laco.jpg\" class=\"attachment-md size-md\" alt=\"Vizitka Juraja Laca\" loading=\"lazy\" srcset=\"https:\/\/www.x-bionicsphere.com\/wp-content\/uploads\/2020\/02\/juraj_laco.jpg 418w, https:\/\/www.x-bionicsphere.com\/wp-content\/uploads\/2020\/02\/juraj_laco-249x300.jpg 249w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/>          <\/figure>\r\n                    <div class=\"body\">\r\n            <div class=\"content-section-title has-line  color-1\">RESERVATIONS<\/div>\r\n                        <address>\r\n                        <p>Mgr. Juraj Laco, PhD.<\/p>\n<a href=\"mailto:laco.juraj@gmail.com\" title=\"\" class=\"link\">laco.juraj@gmail.com<\/a>\n<p>+421 915 808 920<\/p>\n                        <\/address>\r\n                      <\/div>\r\n        <\/div>\r\n        [vc_empty_space][\/vc_column][\/vc_row][\/vc_section][vc_row][vc_column][vc_column_text]<\/p>\n<h2 class=\"content-section-title has-line color-12\">N\u00e1\u0161 nutri\u010dn\u00fd poradca<\/h2>\n<p>Juraj Laco je v\u00fd\u017eivov\u00fd poradca, ktor\u00fd doned\u00e1vna p\u00f4sobil ako vedeck\u00fd pracovn\u00edk v\u00a0Slovenskej akad\u00e9mii vied. Absolvoval katedru molekul\u00e1rnej biol\u00f3gie a\u00a0n\u00e1sledne doktorandsk\u00e9 \u0161t\u00fadium na katedre bioch\u00e9mie Pr\u00edrodovedeckej fakulty UK v\u00a0Bratislave. Doteraz sa venuje aj v\u00fdskumu a pravidelne publikuje svoje vedeck\u00e9 \u0161t\u00fadie doma aj v\u00a0zahrani\u010d\u00ed.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_section padding=&#8221;no-pad&#8221;][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row custom_width=&#8221;w-630&#8243;][vc_column][vc_column_text] Eat wisely and improve the quality of your life! Do you want your food to be the perfect fuel that will help you get in shape? Do you want to feel good and, most of all, healthy?\u00a0Do you not know where to begin? Our nutritional counselling provides comprehensive consultations and packages [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.x-bionicsphere.com\/en\/wp-json\/wp\/v2\/pages\/18970"}],"collection":[{"href":"https:\/\/www.x-bionicsphere.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.x-bionicsphere.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.x-bionicsphere.com\/en\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.x-bionicsphere.com\/en\/wp-json\/wp\/v2\/comments?post=18970"}],"version-history":[{"count":7,"href":"https:\/\/www.x-bionicsphere.com\/en\/wp-json\/wp\/v2\/pages\/18970\/revisions"}],"predecessor-version":[{"id":18984,"href":"https:\/\/www.x-bionicsphere.com\/en\/wp-json\/wp\/v2\/pages\/18970\/revisions\/18984"}],"wp:attachment":[{"href":"https:\/\/www.x-bionicsphere.com\/en\/wp-json\/wp\/v2\/media?parent=18970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.x-bionicsphere.com\/en\/wp-json\/wp\/v2\/categories?post=18970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}