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Try unique cryotherapy – a modern alternative cold treatment
Its perfect of multipurpose regeneration, where the body is exposed to extremely low temperatures from -110 °C to -190°C for a short period of time. The body safely and naturally activates the stimulation of the immune system, that helps to support the metabolism. The whole procedure inside the cryosauna lasts max. 3 minutes, and since the mixture of cold air does not include any humidity, the feeling is much more comfortable than the classic method of ice bath.
Apart from the wide scale of benefits for our organism from sport or aesthetic to health benefits, the cryotherapy has an addet value by raising the production of endorphins – the happiness hormones, that create an euphoric feeling. All this is responsible for an influx of good mood after every procedure.
Who is the procedure suitable for?
Cryosauna is suitable for women and men of all ages. it’s also suitable for children from 10 years.
“Cryosauna treatment is a suitable method of prevention and treatment of diseases and locomotor system injuries for both children and adults.”
What are the benefits of cryotherapy?
For athletes
- Quick and effective post-exercise recovery.
- Muscle oxygenation
- Muscle and tissue repair after injury.
- Treatment of micro-clots and swellings
- Higher excretion of hormones (testosterone, corticosteroids, endorphins)
- Endurance, power and stamina development
- Stress relief and detoxication.
- Removal of chronic fatigue syndrom and insomnia
For women
- Quick weight loss from problematic areas and mitigation of cellulite. Cold skin needs energy for heating up again to previous temperature, this process helps you burn up to 800 calories.
- Smoothing of fine or deeper wrinkles
- Stimulation of the immune system
- Stress relief and detoxication
- Removal of the symptoms of migrane, depression, fatigue syndrom and insomnia
- Reducing dificulties with menopause
- Treatment of primary and secondary osteoporosis.
For seniors
- Stimulation of the immune system.
- Pomoc pri degeneratívnom ochorení kĺbov, chrbtice a medzistavcových platničiek, pri artróze a artritíde. Help in treatment of degenerative joint/spine treatment or osteoarthritis and arthritis
- Odstránenie zápalového ochorenia pohybového aparátu (reumatoidná artritída, reumatická horúčka). Inflamatory disease of musculosceletal system treatment (rheumatoid arthritis, rheumatic fever)
- Improvement with multiple sclerosis, Alzheimer or Parkinson disease, cerebral palsy (suitable also for children), primary and secondary osteoporosis.
Who uses cryotherapy most frequently?
- Recreational athletes
- Women and men paying attention to their health and looks.
- People suffering from pain, strees or fatigue
- Professional teams, clubs or athletes
Where can you find our cryosauna?
In the Gym
How to use cryosauna ?
You don’t have to worry about anything, our wonderful personnel will explain to you how to correctly use the cryosauna in detail, they will also recoment the right duration of the cryotherapy.
Cryosauna must be booked in advance.
MAKE A RESERVATION
Personally at the reception of Gym
Telephone numbers : 031/ 313 262 361, + 421 904 929 748
gym@x-bionicsphere.com
MAKE A RESERVATION
Price list
| Procedure length 1 – 3 minutes | |
| 1 person/entry | 25 € |
| 2 person/entry | 45 € |
| 3 person/entry | 65 € |
| 4 person/entry | 85 € |
| 5 person/entry | 100 € |
Pay with X-CARD and get extra credit. For every €100 you spend you’ll get an extra €20 at the beginning of the following month.
We recommend using the cryosauna when experiencing the following:
- musculoskeletal pain
- post-operative and post-traumatic conditions
- participation in active sport