Our gym is one of the most advanced and best-equipped fitness centers in Slovakia. It is divided into strength and cardio zones, and thanks to the possibility of group training offers truly unlimited possibilities for everyone.
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Current offer
Don’t worry about figuring out your own program or planning activities. Take a look at our offer of sports and leisure activities or stay packages.
Opening hours
The Gym is open daily except for special events.
| Monday – Friday | 0600 – 2200 |
| Saturday, Sunday, holidays | 0700 – 2100 |
Price list
You can download the complete price list below.
| Entry | Type of entry | Price | |
| Adult older than 15 years | Single entry | 6 € | |
| Adult under 15 years | Training with a trainer | 10 € | |
| Group exercise entry | Single entry | 10 € | |
“I came for the gym, and I was pleasantly surprised – I had never seen a bigger or better equipped one! It has everything, which suits me because I want to look my best.”
Facility
The gym is divided into strength and cardio zones. The gym is here for you whether you want to come alone, train with a trainer or a group.
Strength zone
- 26 Technogym power stations
- 35 Cybex power stations
- 2 Kenesis Technogym machines
- 2 flexibility stations
- 2 Cybex squat racks
- PAVIGYM
Cardio zone
- 8 Cybex machines
- 24 Technogym machines
- Machines with adjustable TV channels and Internet connection
- Stretching zone
Group exercises
Train with our professional trainers or find an appropriate group exercises from our offer.
Round training with Majo
If you are not a weakling and you are ready for some hard training, accept the challenge to take a round training course with Majo in the company of other enthusiasts. The hour of absolute body performance and partial mental exhaustion is exactly what you need after a busy day. You will gain energy and a good mood, and under our expert leadership you can effectively improve your figure and fitness. The training is for everyone who knows that nothing is easy and is not afraid to do some extra work.
| Tuesday | 0900 – 1000 | |
| Thursday | 0900 – 1000 | |
| Friday | 1800 – 1900 |
Price:
10 € / lesson
A reservation is not needed, just come straight to the training session.
Bodypump with Majo
Come and try an absolute world-wide hit for both men and women in strength training – original exercise with the help of the most effective exercises such as squats, push-ups, training with dumbbells. You can choose the weight of the dumbbells yourself to achieve the best results. Get into shape thanks to training with music. Build something more for yourself, and as a reward you will definitely build some increased muscle strength. Instructors designate this type of exercise as one of the fastest ways to get to shape. Get the results you are looking for.
| Monday, Wednesday | 1900 – 2000 |
Price:
10 € / lesson
KRAV MAGA with Robo Czingel
Krav Maga is a unique system of self-defense. It was originally developed for self-defense and close combat by the Israeli security forces. Later, Krav Maga won its fans in the general public as well. Krav Maga is characterized by strikes, kicks and intuitive reflex movements. Techniques are tailored to be simple and learned in a short time.
| Tuesday, Thursday | 1900 – 2000 |
Price:
10 € / lesson
More information available at the Gym reception or at the phone number: +421 313 262 361
Ashtanga a Hatha
Come and enjoy an exercise thanks to which you will gain energy and inner balance. Don’t be afraid that you won’t be able to do it. Our professional instructors will adapt the exercise to absolute beginners and will help also the advanced ones further their progress. You can choose the most suitable way for you. Together with us you will spend the best moments of your day at out yoga class.
Ashtanga yoga
| Monday | 0700 – 0800 |
| Friday | 0700 – 0800 |
Hatha yoga
| Wednesday | 0700 – 0800 |
| Sunday | 1800 – 1900 |
Price:
10 € / lesson
More information available at the Gym reception or at the phone number: +421 313 262 361
Children’s yoga
Yoga designed for children ages 9 to 14 years. In particular, it is intended for proper body posture while emphasis is placed on correct positioning, relaxation exercises and practicing full yoga breathing.
Main effects:
- effective body shaping and proper body posture
- improving endurance and the strength of individual muscles
- prevention of spinal problems (scoliosis, lordosis, kyphosis)
- excellent exercise to deal with joint problems (arthritis, arthrosis)
- effective rehabilitation after sports injuries and locomotor injuries.
| Friday | 1700 – 1800 |
Price:
6€ / lesson
Personal trainers
Marian Ujheli
2012: 1st level trainer, Certificate of qualification as a 1st level trainer in bodybuilding, fitness and powerlifting
2014: 2nd level trainer, Certificate of qualification as a 2nd level trainer in bodybuilding, fitness and powerlifting
Focus
- advice on nutrition, lifestyle and health ,
- healthy weight loss,
- sports nutrition and physical activity.
Miroslav Seňan
Sports trainer for all, fitness specialization – 5th qualification level, SM system method (stabilization, mobilization of the spine), masseur of basic classical and sports massage, certificate – reflex back massage.
Focus
- development of muscle strength and muscle mass,
- body shaping,
- weight reduction,
- stretching,
- eliminating muscle disbalances.
Pavel Aschenbrenner
Personal fitness and bodybuilding trainer of the 1st level as of May 4, NCSC phase 1 training
Focus
- weight reduction,
- muscle hypertrophy,
- development of fitness,
- development of power,
- improving mobility and flexibility,
- plyometric and unilateral training for the development of dynamic movement,
- development of perseverance,
- tailor-made meals,
- training after injuries and inherited diseases,
- physio training for the correction of pelvic crossed syndrome,
- muscle imbalance,
- correct body posture.
Martin Vrbjar
Fitness and bodybuilding trainer at the 1st level qualification, fitness instructor at the 2nd level qualification, workshops, nutrition consultant, nutritional supplements for fitness.
10 years of competitive experience in natural bodybuilding, master of the SR and 3rd place in the Slovak championship for INBA natural bodybuilding.
Focus:
- body formation,
- weight adjustment,
- improving physical fitness and flexibility,
- stretching,
- nutritional advice and supplements,
- creation of tailor-made meals .
Erik Wolner
Personal fitness and bodybuilding instructor of the 1st qualification level
Focus:
- strength development,
- development of dynamics and mobility,
- development of endurance and improvement of fitness, development of stability and coordination skills,
- development of flexibility and overall strengthening of the body,
- shaping of the figure and weight reduction.
Focus of training:
- Strength gaining using body weight exercises,aids and tools,
- Explosive, endurance and coordinating-dynamic exercises,
- Classic training with dumbbells, pulleys and machines,
- Inserting physical activities into training, capoeira and martial arts,
- Parkour.
Contact and reservations
+421 313 262 361
+421 901 911 658
gym@x-bionicsphere.com
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